Home » Breakfast » Whole Grain Waffles

Whole Grain Waffles

Whole Grain Waffles are one of my favorite ways to start the day when I want something tasty, filling and just a little bit better for you. They cook up crisp and golden with a hearty texture that makes them perfect with butter, syrup, or whatever toppings you love most.

Waffle on a plate with butter and syrup.

Quick Snapshot

Ready Time: About 25 minutes
Servings: 4 to 6 waffles depending on waffle iron
Best For: Weekend breakfast, freezer meals, better-for-you brunch ideas

Want to Save This?

Just enter your email and I'll send it right to you, plus great new recipes weekly!

Why You’ll Love This Recipe

Hearty whole grain waffles with real texture from oats, flax seed meal and chopped nuts that actually taste satisfying.
Crispy edges with a soft center and warm cinnamon flavor.
Make-ahead friendly waffles that freeze or refrigerate wonderfully for a quick breakfast.

Ingredients for Whole Grain Waffles

whole wheat flour – substitute all purpose flour if desired
flax seed meal – optional – adds protein, fiber and omega-3 fatty acids
old fashioned oats – or quick oats
toasted walnuts or pecans – optional – adds crunchy texture and flavor
baking powder
kosher salt
ground cinnamon
whole milk
olive oil or any neutral oil (olive oil is what I usually have on hand, doesn’t flavor the waffles)
large eggs

Toppings for Waffles:

  • Butter
  • Pure Maple Syrup
  • Fresh Fruit: Strawberries, blueberries, or peaches
  • Honey

How to Make Whole Grain Waffles

Preheat your waffle iron according to manufacturer directions. This recipe works in a Belgian Waffle Iron, Mini Waffle Maker or any standard waffle iron.

  1. Mix Dry Ingredients: In a large bowl, whisk together whole wheat flour, flax seed meal, oats, chopped nuts, baking powder, kosher salt and ground cinnamon.

Want to Save This?

Just enter your email and I'll send it right to you, plus great new recipes weekly!

  1. Wet Ingredients: Add milk, oil and eggs, stirring until well combined. The mixture will be mostly smooth and a few lumps are fine.
  2. Cook the Waffles: Lightly grease the waffle iron if needed. Scoop waffle batter onto the hot waffle iron and cook until golden brown and crisp.
  1. Remove carefully to a wire rack. If you are making several batches, place a wire rack in a rimmed baking sheet and place waffles in a single layer. Keep in a warm oven until ready to serve.
Waffles with syrup and butter.
  1. Serve: Top warm waffles with butter, pure maple syrup and fresh berries if desired.

My family always chooses waffles or pancakes and we love to serve them up with bacon or homemade breakfast sausage.

Waffles are perfect for lazy Sunday mornings and even more perfect for busy weeknights and these whole grain waffles are something you can feel good about.  I sometimes like to make fried apples, air fryer apples or make a quick blueberry syrup to go along with the waffles.

Have you tried these Whole Grain Waffles recipe? Leave a comment and star rating and let me know your favorite toppings for waffles.

Waffle with butter and syrup.
Print Recipe
No ratings yet

Whole Grain Waffles

Whole Grain Waffles are hearty, crisp, and packed with wholesome texture from oats, flax seed meal and nuts. A cozy breakfast recipe that’s easy enough for weekends or make ahead mornings.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Breakfast
Cuisine: American
Keyword: whole wheat waffles
Servings: 4
Calories: 656kcal
Author: Milisa

Ingredients

  • 1 ½ cups whole wheat flour
  • ½ cup flax meal
  • ½ cup old fashioned oats
  • ½ cup walnuts toasted and finely chopped or pecans
  • 1 tablespoon baking powder
  • 1 tablespoon ground cinnamon
  • ½ teaspoon kosher salt
  • cup olive oil any neutral oil or melted butter
  • 1 ⅔ cup whole milk
  • 2 large eggs
  • butter for serving
  • pure maple syrup for serving

Instructions

  • Add flour, flax meal, oats, walnuts, baking powder, salt and cinnamon to a large mixing bowl and whisk together. 
  • Add liquid ingredients and mix together until well combined.
  • Pour about 1 cup of batter into waffle iron and bake 2-3 minutes or until waffles are browned and cooked through. 
  • Place on a wire rack until ready to serve.
  • Serve with butter and pure maple syrup

Notes

Store leftover waffles in an airtight container in the refrigerator for up to 3 days.
Refrigerate or freeze cooled waffles in a single layer, then transfer to a freezer bag for longer storage.
Reheat in a toaster or air fryer to bring back that crisp texture.

Nutrition

Calories: 656kcal | Carbohydrates: 54g | Protein: 20g | Fat: 43g | Saturated Fat: 7g | Polyunsaturated Fat: 16g | Monounsaturated Fat: 18g | Trans Fat: 0.01g | Cholesterol: 105mg | Sodium: 691mg | Potassium: 624mg | Fiber: 13g | Sugar: 6g | Vitamin A: 313IU | Vitamin C: 0.4mg | Calcium: 422mg | Iron: 5mg

More Waffle Recipes to Try

Pouring syrup over waffle.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating