Whole Grain Waffles
Whole Grain Waffles are hearty, crisp, and packed with wholesome texture from oats, flax seed meal and nuts. A cozy breakfast recipe that’s easy enough for weekends or make ahead mornings.
Servings: 4
Calories: 656kcal
Ingredients
- 1 ½ cups whole wheat flour
- ½ cup flax meal
- ½ cup old fashioned oats
- ½ cup walnuts toasted and finely chopped or pecans
- 1 tablespoon baking powder
- 1 tablespoon ground cinnamon
- ½ teaspoon kosher salt
- ⅓ cup olive oil any neutral oil or melted butter
- 1 ⅔ cup whole milk
- 2 large eggs
- butter for serving
- pure maple syrup for serving
Instructions
- Add flour, flax meal, oats, walnuts, baking powder, salt and cinnamon to a large mixing bowl and whisk together.
- Add liquid ingredients and mix together until well combined.
- Pour about 1 cup of batter into waffle iron and bake 2-3 minutes or until waffles are browned and cooked through.
- Place on a wire rack until ready to serve.
- Serve with butter and pure maple syrup
Notes
Store leftover waffles in an airtight container in the refrigerator for up to 3 days.
Refrigerate or freeze cooled waffles in a single layer, then transfer to a freezer bag for longer storage.
Reheat in a toaster or air fryer to bring back that crisp texture.
Nutrition
Calories: 656kcal | Carbohydrates: 54g | Protein: 20g | Fat: 43g | Saturated Fat: 7g | Polyunsaturated Fat: 16g | Monounsaturated Fat: 18g | Trans Fat: 0.01g | Cholesterol: 105mg | Sodium: 691mg | Potassium: 624mg | Fiber: 13g | Sugar: 6g | Vitamin A: 313IU | Vitamin C: 0.4mg | Calcium: 422mg | Iron: 5mg
