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Banana Watermelon Smoothie

Banana Watermelon Smoothie recipe is a healthy and delicious drink to start your day or perfect to enjoy as an after school or mid-day snack! Just a few ingredients and less than 5 minutes to prepare!

Banana Watermelon Smoothie from missinthekitchen.com #recipe

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If your kids are like mine, they do not want the same thing to eat or drink every day, they really like variety. They are not big on leftovers either. 

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This has made me be a bit more creative when it comes to snack time and dinner time. Smoothies are always a great idea when it comes to hectic mornings and this Banana Watermelon Smoothie is a delicious option. 

How to Make a Banana Watermelon Smoothie:

  1. Add banana, watermelon, yogurt and honey to a blender
  2. Blend until smooth.
  3. Add ice and blend until smooth (or serve over ice).  
  4. Top with whipped cream if desired and serve immediately.

For full printable recipe, scroll to bottom.

Like every other week at my house, this one has been crazy-busy!  My little guy is famished by the time school is out and I don’t usually have dinner on the table until much later in the evening.

So I try really hard to have some healthy snacking options for him.  His new favorite is a Banana Watermelon Smoothie!

Banana Watermelon Smoothie from Miss in then Kitchen

This Banana Watermelon Smoothie is a fun and healthy drink that is perfect for busy mornings or as an after school snack.  With just a few ingredients and a whirl in the blender, it is ready in less than 5 minutes.  Now that is my kind of healthy snack!

Banana Watermelon Smoothie ingr

I hadn’t paired watermelon and banana together before, but as it turns out it is a great combination that you might not have thought of either. According to my little guy, he thought it ranked up there with best thing ever!

Banana Watermelon Smoothie

This is definitely a treat you can feel good about giving your kids. Bananas are packed with Vitamin B6, Manganese, Vitamin C, Potassium, Protein, Magnesium and Folate. While watermelon provides thiamine, riboflavin, niacin, Vitamin B6, folate, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, choline, lycopene, and betaine. 

I added a little honey for sweetness and the yogurt provides a great creamy consistency. My kids thought this was every bit as yummy as an ice cream milkshake. 

Banana Watermelon Smoothie miss in the kitchen

More healthy snacks to try:

Pineapple Guacamole is the a delicious snack perfect to serve with crunchy vegetables. My kids love Breakfast Muffins are a real treat, packed with plenty of grains, raisins, dates and pecans great for an after school snack or breakfast. 

More Smoothies to Try:

Triple Berry Banana Power Smoothie  is the perfect pick me up after a workout or snack to get you through the afternoon slump. I love this classic Peanut Butter Banana Smoothie for a quick treat. These Honey Berry Slushies are the perfect sipper for any day of the week!

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Banana Watermelon Smoothie

Print Recipe
4.64 from 30 votes

Banana Watermelon Smoothie

Banana Watermelon Smoothie recipe is a healthy and delicious drink to start your day or perfect to enjoy as an after school or mid-day snack! Just a few ingredients and less than 5 minutes to prepare!
Prep Time5 minutes
Total Time5 minutes
Course: Beverages
Cuisine: American
Keyword: banana, healthy snacks for kids, watermelon, watermelon smoothie
Servings: 1 smoothie
Calories: 358kcal
Author: Milisa

Ingredients

  • 1 banana peeled and sliced
  • 1 cup watermelon cubes
  • 1/3 cup vanilla yogurt
  • 2 tablespoons honey
  • 1 - 1 1/2 cups ice
  • whipped cream for garnish if desired

Instructions

  • Add banana, watermelon, yogurt and honey to a blender.
  • Blend until smooth.
  • Add ice and blend until smooth (or serve over ice). 
  • Top with whipped cream if desired and serve immediately.

Notes

*Recipe can be doubled as needed.

Nutrition

Serving: 1g | Calories: 358kcal | Carbohydrates: 84g | Protein: 6g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 58mg | Fiber: 4g | Sugar: 69g
Miss-Signature-1-2

 

 

4 Comments

  1. Trying to post a comment on your Cream Cheese Filled Brioche Rolls with Brown Butter & Maple Glaze but it won’t let me. Managing to post here. Now I really need the comfort of a Fluffy Refrigerator No Knead roll.

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