Go Back Email Link
+ servings
platter of onion rings on a black and white check napkin
Print Recipe
4.67 from 3 votes

Air Fryer Onion Rings

Air Fryer Onion Rings are just as crispy and delicious as the deep fried version with a fraction of the calories. I'm sharing my best tips for crunchy onion rings that are impossible to resist.
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Side Dishes
Cuisine: American
Keyword: air fryer onions, crispy onion rings, crunch onion rings, healthier onion rings, homemade onion rings
Servings: 4 servings
Calories: 365kcal
Author: Milisa

Ingredients

  • 2 sweet onions
  • 1 cup all purpose flour divided
  • 1/2 cup Panko bread crumbs
  • 1 teaspoon granulated garlic
  • 1 teaspoon smoked paprika
  • 1 teaspoon black pepper
  • 1/2 teaspoon kosher salt
  • 1 large egg
  • 1 tablespoon milk
  • 2- 3 tablespoons olive oil or vegetable oil
  • Blooming Onion Sauce for dipping

Instructions

  • Peel and slice onions into 1/4 inch slices and separate into individual rings.
  • In a shallow bowl add 1/2 cup all purpose flour.
  • Add 1/2 cup all purpose flour to another shallow bowl with Panko, garlic, smoked paprika, pepper and salt. Mix well.
  • In a third small bowl, whisk egg and milk together.
  • Line a baking sheet with parchment paper and another baking sheet with a wire rack, set both aside.
  • Dredge onion rings into flour coating both the inside and the outside.
  • Dip into egg mixture, coating all over.
  • Dredge through breadcrumb mixture until well coated.
  • Place on the lined baking sheet in a single layer. If you need a second layer, just top the first layer with another piece of parchment and place onion rings on top.
  • Repeat with remaining ingredients.
  • Place the breaded onion rings on the baking sheet into the freezer for 5 minutes. Meanwhile, preheat the air fryer at 400° for 5 minutes.
  • Remove onion rings from the freezer and spray with oil, coating both sides well.
  • Cook onion rings in the air fryer basket in a single layer, not touching at 400° for 5 minutes or until golden brown.
  • Remove to the wire rack lined baking sheet and continue with the remaining onion rings.
  • Serve immediately with Blooming Onion Sauce or your favorite dipping sauces.

Notes

Conventional Oven Method:
Cook onion rings on a wire rack lined baking sheet at 425° for about 7 - 10 minutes. 

Nutrition

Serving: 1g | Calories: 365kcal | Carbohydrates: 48g | Protein: 8g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 13g | Cholesterol: 47mg | Sodium: 291mg | Fiber: 3g | Sugar: 9g