Go Back Email Link
–+ servings
Mustard BBQ Chicken breast, sliced on cutting board with fresh rosemary
Print Recipe
No ratings yet

Mustard BBQ Chicken

Mustard BBQ Chicken is flavorful and delicious! So easy to grill with a delicious homemade Mustard BBQ Sauce that is sure to be your new favorite dinner!
Prep Time15 minutes
Cook Time40 minutes
Total Time55 minutes
Course: Grilling
Cuisine: American
Keyword: barbecue chicken, grilled chicken, mustard glazed chicken
Servings: 8 servings
Calories: 258kcal
Author: Milisa

Ingredients

  • 2 pounds boneless whole chicken breasts

For Brine

  • 2 quarts warm water
  • 1/2 cup kosher salt
  • 2 teaspoons peppercorns
  • 2 sprigs fresh rosemary
  • peel of 1/2 lemon

For Grilling

Instructions

  • Mix warm water, salt, peppercorns, garlic, rosemary and lemon peel in a large bowl or deep pan. Add chicken, cover and refrigerate for 2 hours.
  • Remove chicken from brine and pat dry with paper towels.
  • Brush with Mustard BBQ Sauce on all sides.
  • Heat grill with a medium fire about 300- 350°.
  • Grill chicken for about 10 minutes and flip them over.
  • Continue grilling about 30 minutes or until internal temperature reaches 165° in the thickest part. If using bone-in chicken, cooking time will increase about 10-15 minutes. Check internal temperature near the bone.
  • Allow chicken to rest 5 minutes before slicing.
  • Serve with additional Mustard BBQ Sauce if desired.

Nutrition

Serving: 1g | Calories: 258kcal | Carbohydrates: 8g | Protein: 40g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Cholesterol: 107mg | Sodium: 635mg | Fiber: 2g | Sugar: 5g