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BBQ Chicken Tender Sandwich on English Muffin with red onion and lettuce
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5 from 1 vote

BBQ Mustard Chicken Tenders Sandwiches

BBQ Mustard Chicken Tender Sandwiches BBQ Mustard Chicken Tender Sandwiches are a flavorful dinner that the whole family will enjoy! Tasty grilled chicken served up on garlic toasted English muffins. 
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Chicken
Cuisine: American
Keyword: BBQ Chicken Sandwich, English Muffin Sandwiches, Grilled Chicken Sandwich
Servings: 6
Calories: 766kcal
Author: Milisa

Ingredients

  • 2 pounds chicken tenders
  • 1 cup Mustard BBQ Sauce
  • 6 Bays English Muffins
  • 1/2 cup softened butter
  • 2 cloves garlic grated
  • leaf lettuce
  • 1/2 red onion thinly sliced

Instructions

  • Toss chicken tenders with BBQ Mustard or your favorite barbecue sauce.
  • Prepare grill to 350°.
  • Place chicken over direct fire and cook 1-2 minutes, turning to sear on the other side.
  • Brush with additional Mustard BBQ Sauce.
  • Move to indirect heat and continue to cook until internal temperature reaches 165°, about 5 minutes.
  • Remove and allow to rest 5 minutes before slicing.
  • Mix softened butter with 2 cloves of grated garlic.
  • Spread over 6 Bays English Muffins and toast under the broiler until lightly browned.
  • Slice grilled chicken tenders in half.
  • Layer English muffins with lettuce, red onion rings and sliced chicken tenders. Top with remaining muffins and serve immediately.

Nutrition

Serving: 1g | Calories: 766kcal | Carbohydrates: 61g | Protein: 35g | Fat: 43g | Saturated Fat: 14g | Polyunsaturated Fat: 24g | Trans Fat: 1g | Cholesterol: 110mg | Sodium: 2113mg | Fiber: 5g | Sugar: 3g