Preheat oven to 400 degrees.

Add Tyson Oven Roasted Diced Chicken Breasts and ½ cup Lemon and Herb Dressing to a skillet and place over medium-high heat. Cook for 5-7 minutes, stirring often until chicken is heated through and thoroughly coated with dressing.

Meanwhile, add ½ inch of water to a saucepan or skillet and add vegetables. Cover and cook on medium-high 5 -7 minutes or until carrots are softened and broccoli is heated through. Drain well.

Cut tortillas into ½ inch x 1inch strips and place on a baking sheet. Spray lightly with non stick cooking spray and top with black sesame seeds. Bake 10 minutes or until lightly browned. Add the almonds to a baking sheet and you can toast them at the same time, just keep a close eye on them.

Add rice to each serving bowl and top with lemon chicken, vegetables, toasted almonds, crispy tortillas and fresh cilantro. Serve with additional Lemon and Herb Dressing to taste.