Kashi Cereal Review


My family loves cereal so much that  I usually buy the huge double pack boxes from Sam’s Club.  When Kashi offered a few of their new cereals for review as part of the Virtual Potluck Build a Better Me Healthy Blogging Challenge , I gladly joined the promotion.


Kashi is passionate about good, all natural foods.  Their cereals feature whole grains, which are all trying to fit into our diets more and more.

The family favorite of the three we are reviewing was the Cinnamon Harvest.  It provides 20% of your daily fiber and over 2/3 of your daily recommended whole grain intake.  Low in fat and sodium free, this just sounds better and better!  The flavors were great and it was a healthy and filling breakfast.


The Honey Sunshine reminded me of Cap’n Crunch just not so sugary sweet.   Made from Kashi’s heritage Seven Whole Grains and corn into a hearty flour and baked for the crunchy goodness we all crave. It is then tossed with the perfect touch of naturally sweet wildflower honey.  It is all natural with no artificial sweeteners and 5 grams of fiber and 1/3 of the whole grains recommended daily.

The third cereal is Berry Blossoms, which reminds me of the berry flavored Cap’n Crunch.  It is also made from the same whole grains and an excellent source of fiber and whole grains.  I am a strong believer in eating breakfast, if only I could convince my children!  We do enjoy cereal for breakfast or often times a late night snack.  It is great to have such tasty choices in cereal that you can feel good about eating and feeding your family.



Disclosure: Kashi provided the cereals for review, opinions are my own.  Photos from Kashi.com

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